Food, Faith, and Fasting: A Sacred Journey to Better Health

SKU:
9781936270484
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Item No. 9781936270484

by Rita Madden

Orthodox Christians fast approximately half the days of the year. But in our food-obsessed society, how do we determine our approach to eating in general? Nutritional expert Rita Madden expands on her popular podcast to help us eat in a way that is healthful for both our bodies and our souls—in times of fasting, feasting, and the ordinary days in between. Includes recipes.

About the Author: Rita Madden, MPH, RDN, is the nutrition director for Mediterranean Wellness, a company that focuses on sensible weight loss/management and chronic disease prevention/management. She completed her graduate work in public-health nutrition at Loma Linda University. She has a podcast on the subject of food, health, and the Eastern Orthodox Faith on Ancient Faith Radio.

 

Author: Rita Madden

Paperback: 264 pages

Dimensions: 5.5 X 8.5

Publisher: Ancient Faith Publishing

Additional Formats:

ebook
$8.99 at Orthodox Christian Ebooks
$9.99 at Barnes & Noble, Amazon, and Apple

Related Media:
Podcast - Ex Libris - Author Interview
Podcast - Food, Faith, and Fasting: Ancient Ingredients for Modern-Day Health

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Additional Information

Author:
Rita Madden
Paperback:
264 pages
Dimensions:
5.5 x 8.5 inches
Publisher:
Ancient Faith Publishing
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